Vitamin D Health Professional Fact Sheet

Vitamin D - Health Professional Fact Sheet.

In the most recent meta-analysis, 10 randomized clinical trials (including the Vitamin D and Omega-3 Trial [VITAL] trial described below) that included 6,537 cancer cases provided 10 to 50 mcg (400 to 2,000 IU) vitamin D 3 daily (six trials) or 500 mcg (20,000 IU)/week to 12,500 mcg (500,000 IU)/year boluses of vitamin D 3 (four trials) . The ....

https://ods.od.nih.gov/factsheets/vitamind-healthprofessional/.

Vitamin E - Health Professional Fact Sheet.

*Adequate Intake (AI) International Units and Milligrams. Vitamin E is listed on the new Nutrition Facts and Supplement Facts labels in mg [].The U.S. Food and Drug Administration (FDA) required manufacturers to use these new labels starting in January 2020, but companies with annual sales of less than $10 million may continue to use the old labels that list vitamin E in international ....

https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/.

Vitamin K - Health Professional Fact Sheet.

This is a fact sheet intended for health professionals. For a reader-friendly overview of Vitamin K, see our consumer fact sheet on Vitamin K.. Introduction "Vitamin K," the generic name for a family of compounds with a common chemical structure of 2-methyl-1,4-naphthoquinone, is a fat-soluble vitamin that is naturally present in some foods and is available as a dietary supplement []..

https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/.

Vitamin C - Health Professional Fact Sheet.

* Adequate Intake (AI) Sources of Vitamin C Food. Fruits and vegetables are the best sources of vitamin C (see Table 2) [].Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [].Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8,12]..

https://ods.od.nih.gov/factsheets/Vitaminc-Healthprofessional/.

Vitamin A and Carotenoids - Health Professional Fact Sheet.

This is a fact sheet intended for health professionals. For a reader-friendly overview of Vitamin A and Carotenoids, see our consumer fact sheet on Vitamin A and Carotenoids.. Introduction. Vitamin A is the name of a group of fat-soluble retinoids, primarily retinol and retinyl esters [1,2].Vitamin A is involved in immune function, cellular communication, growth and ....

https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/.

Vitamin B12 - Health Professional Fact Sheet.

* Adequate Intake (AI) Sources of Vitamin B12. Food Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products [].In addition, fortified breakfast cereals and fortified nutritional yeasts are readily available sources of vitamin B12 that have high bioavailability [12,13].The average vitamin B12 level in the breast milk of women with ....

https://ods.od.nih.gov/factsheets/vitaminb12-healthprofessional/.

Vitamin E - Consumer - National Institutes of Health.

Office of Dietary Supplements Health Professional Fact Sheet on Vitamin E; Vitamin E, MedlinePlus(R) For more information on food sources of vitamin E: U.S. Department of Agriculture's (USDA's) FoodData Central; Nutrient List for vitamin E (listed by food or by vitamin E content), USDA; For more advice on choosing dietary supplements:.

https://ods.od.nih.gov/factsheets/vitamine-consumer/.

Calcium - Health Professional Fact Sheet.

This is a fact sheet intended for health professionals. ... see the health professional fact sheet on weight loss. ... Wactawski-Wende J, Robbins JA, Rodabough RJ, Chen Z, et al. Calcium plus vitamin D supplementation and health outcomes five years after active intervention ended: the Women's Health Initiative. J Womens Health (Larchmt) 2013;22 ....

https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/.

Vitamin D deficiency - Mayo Clinic.

Aug 27, 2020 . For example, choose fatty fish, such as salmon, trout, tuna and halibut, which offer higher amounts of vitamin D, or fortified foods, such as milk and yogurt. Don't overdo it, though. Very high levels of vitamin D have not been shown to provide greater benefits. In fact, too much vitamin D has been linked to other health problems..

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-deficiency/faq-20058397.

Selenium - Health Professional Fact Sheet.

Introduction. Selenium is a trace element that is naturally present in many foods, added to others, and available as a dietary supplement. Selenium, which is nutritionally essential for humans, is a constituent of more than two dozen selenoproteins that play critical roles in reproduction, thyroid hormone metabolism, DNA synthesis, and protection from oxidative damage and infection []..

https://ods.od.nih.gov/factsheets/selenium-healthprofessional/.

Manganese - Health Professional Fact Sheet.

Introduction. Manganese is an essential trace element that is naturally present in many foods and available as a dietary supplement. Manganese is a cofactor for many enzymes, including manganese superoxide dismutase, arginase, and pyruvate carboxylase [1,2].Through the action of these enzymes, manganese is involved in amino acid, cholesterol, glucose, and carbohydrate ....

https://ods.od.nih.gov/factsheets/manganese-healthprofessional/.

Dietary Supplements in the Time of COVID-19 - Health Professional Fact ....

More information on vitamin C is available in the ODS health professional fact sheet on vitamin C. Vitamin D. Vitamin D, whose forms are vitamin D2 and vitamin D3, is an essential nutrient that is naturally present in only a few foods, such as fatty fish (including salmon and tuna) and fish liver oils, and in small amounts in beef liver, cheese ....

https://ods.od.nih.gov/factsheets/COVID19-HealthProfessional/.

Vitamin D and Cancer Prevention - NCI.

Vitamin D is the name given to a group of fat-soluble prohormones (substances that usually have little hormonal activity by themselves but that the body can turn into hormones).Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. Skin exposed to sunshine can make vitamin D, and vitamin D can also be obtained from certain foods..

https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/vitamin-d-fact-sheet.

Vitamin D Deficiency: Symptoms & Treatment - Cleveland Clinic.

Source: Vitamin D. Health Professionals. Dietary Supplement Fact Sheet. National Institutes of Health. Office of Dietary Supplements. August 7, 2019. It is important to check product labels, as the amount of added vitamin D varies when it is artificially added to products such as orange juice, yogurt and margarine. How much vitamin D do you need?.

https://my.clevelandclinic.org/health/articles/15050-vitamin-d--vitamin-d-deficiency.

Calcium - Consumer - National Institutes of Health.

Office of Dietary Supplements Health Professional Fact Sheet on Calcium; Calcium and Calcium in diet, MedlinePlus(R) For more information on food sources of calcium: U.S. Department of Agriculture's FoodData Central; Nutrient List for calcium (listed by food or by calcium content), USDA; For more advice on buying dietary supplements:.

https://ods.od.nih.gov/factsheets/Calcium-Consumer/.

Vitamin D - Better Health Channel.

Read the full fact sheet. Vitamin D is a hormone that controls calcium levels in the blood. ... Australian National Health and Medical Research Council and New Zealand Ministry of Health. Vitamin D, 2021, Healthy ... All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical ....

https://www.betterhealth.vic.gov.au/health/healthyliving/vitamin-d.

Biotin - Health Professional Fact Sheet.

This is a fact sheet intended for health professionals. For a reader-friendly overview of Biotin, see our consumer fact sheet on Biotin. Introduction. Biotin, a B vitamin, is an essential nutrient that is naturally present in some foods and available as a dietary supplement..

https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/.

Vitamin D | The Nutrition Source | Harvard T.H. Chan School of ….

The report also increased the upper limit from 2,000 to 4,000 IU per day. Although some groups such as The Endocrine Society recommend 1,500 to 2,000 IU daily to reach adequate serum levels of vitamin D, the IOM felt there was not enough evidence to establish a cause and effect link with vitamin D and health benefits other than for bone health..

https://www.hsph.harvard.edu/nutritionsource/vitamin-d/.

Vitamin D Interaction With Prescription Drugs | Healthfully.

Holick MF. Vitamin D. In: Shils M, Olson J, Shike M, Ross AC, ed. Modern Nutrition in Health and Disease, 9th ed. Baltimore: Williams and Wilkins, 1999. National Institutes of Health Office of Dietary Supplements. Vitamin D: Dietary Supplement Fact Sheet. University of Ottawa Evidence-based Practice Center..

https://healthfully.com/410475-vitamin-d-interaction-with-prescription-drugs.html.

Vitamin D: Benefits, deficiency, sources, and dosage.

Apr 26, 2022 . However, the National Institutes of Health (NIH) reports that vitamin D toxicity is unlikely at intakes under 10,000 IU per day. Vitamin D ....

https://www.medicalnewstoday.com/articles/161618.

Molybdenum - Health Professional Fact Sheet.

This is a fact sheet intended for health professionals. For a reader-friendly overview of Molybdenum, see our consumer fact sheet on Molybdenum. Introduction. Molybdenum is an essential trace element that is naturally present in many foods and is also available as a ....

https://ods.od.nih.gov/factsheets/molybdenum-HealthProfessional/.

Vitamin D | British Dietetic Association (BDA).

Vitamin D works with calcium and phosphorus for healthy bones, muscles and teeth. You make the most vitamin D under your skin when you are outside in the middle of the day in the summer months. You can get vitamin D from some foods including fortified foods and everyone is recommended to take a supplement, especially during autumn and winter..

https://www.bda.uk.com/resource/vitamin-d.html.

Dietary Supplements for Primary Mitochondrial Disorders - Health ....

For more information on vitamin E as a dietary supplement, see the Vitamin E fact sheet from ODS. Vitamin K "Vitamin K," the generic name for a family of compounds with a common chemical structure of 2-methyl-1,4-naphthoquinone, is a fat-soluble vitamin that is naturally present in some foods ..

https://ods.od.nih.gov/factsheets/primarymitochondrialdisorders-healthprofessional/.

Vitamin D3: Benefits, Sources, Deficiency, and More - Verywell Health.

Jun 30, 2022 . Vitamin D: Fact Sheet for Health Professionals. Nowak A, Boesch L, Andres E, et al. Effect of vitamin D3 on self-perceived fatigue: A double-blind randomized placebo-controlled trial [published correction appears in Medicine (Baltimore). 2017;96(3):e6038]..

https://www.verywellhealth.com/vitamin-d3-5082500.

Vitamin D Test: MedlinePlus Medical Test.

A vitamin D test is a blood test. During a blood test, a health care professional will take a blood sample from a vein in your arm, using a small needle. ... Office of Dietary Supplements [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; Vitamin D: Fact Sheet for Consumers [updated 2017 Aug 17; cited 2022 Mar 24]; [about ....

https://medlineplus.gov/lab-tests/vitamin-d-test/.

Vitamin D2 vs. D3: Benefits, differences, and more.

May 11, 2021 . Vitamin D: Fact sheet for health professionals. (2021) ... as a substitute for informed medical advice and you should not take any action before consulting with a ....

https://www.medicalnewstoday.com/articles/vitamin-d2-vs-d3.

Is Vitamin D 50 000 IU Safe? Should You Be Worried?.

Please read the page on Vitamin D3 in order to understand why Vitamin D2 is far inferior to 'over the counter' vitamin d3 that you can get at a health food store. ... Free Vitamin D Fact Sheet by Getting ... Any medical decisions should be made with the assistance of a medical professional..

https://www.easy-immune-health.com/vitamin-d-50-000-iu.html.

Vitamin D and MS: Is there any connection? - Mayo Clinic.

Apr 07, 2021 . Research studies have indicated that taking 400 IUs or more of vitamin D per day significantly decreases the risk of MS in women. If you are diagnosed with vitamin D deficiency, it may be appropriate to use up to 50,000 IUs weekly for up to three months until your vitamin D levels become normal, and then switch to a maintenance dose..

https://www.mayoclinic.org/diseases-conditions/multiple-sclerosis/expert-answers/vitamin-d-and-ms/faq-20058258.

How can I raise my vitamin D levels quickly? - Drugs.com.

Apr 16, 2021 . The amount of sun needed to produce enough vitamin D can vary, but research suggests that to maintain sufficient vitamin D levels: Aim to spend at least 5 to 30 minutes in the sun on a daily basis or at least twice per week between the hours of 10 a.m. and 4 p.m..

https://www.drugs.com/medical-answers/raise-vitamin-levels-quickly-3557500/.